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Kyudo
A primary goal of the kyudo practitioner is to attain a state of mind known as Heijoshin, or "ordinary everyday mind." This refers to a method of always relating calmly and harmoniously to circumstances, even in times of duress. One of the characteristics of kyudo is that it demands strict self-control and stability of emotions in order to attain this harmonious mind state. The goal is not to hit the target – but to expand the mind upwards and outwards, merging with the target. This expanding spiritual energy is called zanshin, or "remaining form." Practicing in this manner places emphasis upon the beauty of harmony, and reflects not only the effort of the archer, but the traditional values contained within kyudo. This emphasis on harmony and unity gives rise to the expression sha soku jinsei, or "shooting is living." My own experience with the practice of kyudo has served as an unparalleled first-hand opportunity to take part within Japanese culture, a modern-day illustration of the evolution of bushido as it has survived the transformation of Japan from a feudal to an industrial society. Fellow kyudo practitioners have been extremely accommodating, and they serve as a primary example of the development of character that accompanies the pursuit of Japan's oldest martial art.
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